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US and Canadian Open Mikes - by musicians, for musicians

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Using the Nayoya mat helps the body release the "feel good" hormones known as endorphins which flow through the whole body after using the mat for 10 to 15 minutes ; a significant reduction of the stress and pain levels in the body after 20 to 30 minutes; a significant easing of pain and increased activity ability after 30 to 40 minutes.